Join my classes either online or in-person at one of my regular locations. Any of our classes can also be delivered in the comfort of your own home, tailored to your individual needs.
Chair Yoga
This class is good for any one who is having problems with balance or an injury that prevents them from standing too long. I have experienced with some of my students that the mainstream class has become too much. This class will enable you to get all the benefits of your yoga practice in a comfortable and manageable format.
